Categoría: NATURAL BEAUTY

Evogummy, your best ally for Intra and Post-Competition in Cycling Would you like to have plenty of energy during long Cycling races? Do you need to recharge your glycogen deposits after the most demanding competitions? In HSN, we want to introduce you to our new carbohydrate bar, which is perfect for your cycling workouts: Evogummy by HSNsports […]

The Most Common Protein Myths In this article, we are going to review some of the most common protein myths, which ones are true? Sooner or later – everyone follows some kind of diet at some point, either to lose or gain weight. Some are strict and hard, others follow the moon cycles or even […]

Yo-yo Effect: Why does it happen? Today, we are going to explain what is the yo-yo effect and why does it happen. Losing weight is not an easy task. In fact, millions of people wake up every day thinking about trying a new diet or which gym should they go to in order to lose […]

Veggies with Tzatziki Sauce The healthiest way to dip! Try making this delicious recipe yourself: Veggies with Tzatziki Sauce Veggies with Tzatziki Sauce Recipe Recipe Tips Preparation time: 12 minutes Cooking time: 1 minute Portion size: 1 Bowl Number of servings: 1 Cooking style: American Ingredients 4-5 Cherry tomatoes 1/2 Cucumber 6-7 “Baby” carrots A […]

Cottage Cheese with Honey and Walnuts Delicious recipe made of Cottage Cheese with Honey and Walnuts for an incredible snack. It is super quick! Cottage Cheese with Honey and Walnuts Recipe Recipe Tips Preparation time: 3 minutes Cooking time: 1 minute Portion size: 1 Bowl Number of servings: 1 Cooking style: American Ingredients 125g of […]

Natural Sources of Creatine and Taurine Creatine and taurine have become quite popular in the last few years. This is due to their use in sport supplementation in order to enhance the sport performance. Moreover, they are also present in most energy drinks. But today, we are going to see what are the best natural […]

Fit Cinnamon Cake A delicious fit cinnamon cake for a perfect afternoon snack. Wait, you do not know what it is? Keep reading then… Fit Cinnamon Cake An authentic fitness cake with the best nutrients. Recipe Tips Preparation time: 12 minutes Cooking time: 20 minutes Portion size: 1 Piece Number of servings: 4 Cooking style: […]

Strawberry and Coconut Protein Sponge Cake, by Saúl Craviotto Do you want to enjoy a delicious snack that is also good for your diet? In HSN, we want to help you out, which is why we have invited a very special chef. Strawberry and Coconut Sponge Cake by Saúl Craviotto. Strawberry and Coconut Sponge Cake Recipe […]

Keto Bulking Workout – 11th and 12th Week Let’s jump into the 11th and 12th Week of our Keto diet with a Bulking Workout… 9th and 10th Week Review In general, the keto bulking workout has been good this couple of weeks. Even though I must say that I have not been 100% in keto […]

Protein Egg White Fluff A spongy protein egg white fluff with stiff egg whites and whey protein. A great combination before a workout! How to cook a Protein Egg White Fluff? Recipe Tips Preparation time: 12 minutes Cooking time: 1 minute Portion size: 1 Bowl Number of servings: 1 Cooking style: American Ingredients 4 egg […]