▷ Veggies with Tzatziki Sauce – A Healthy Snack【2020】


Veggies with Tzatziki SauceVeggies with Tzatziki Sauce

The healthiest way to dip! Try making this delicious recipe yourself: Veggies with Tzatziki Sauce

Veggies with Tzatziki Sauce Recipe

Recipe Tips

  • Preparation time: 12 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: American


  • 4-5 Cherry tomatoes
  • 1/2 Cucumber
  • 6-7 “Baby” carrots
  • A little bit of Broccoli, Cauliflower…
  • 1 Celery
  • 125g Natural Greek Yogurt
  • Chopped garlic
  • 1 spoonful of extra virgin olive oil
  • 1 pinch of pepper
  • 1 pinch of salt
  • 1 pinch of juniper
  • 1 lemon
Nutritional Information per serving
Calories: 331.4kcal
Fat: 27.4g
of which saturates: 10.4g
Carbohydrates: 15g
of which sugars: 11.2g
Fiber: 2.4g
Proteins: 6.2g
Salt: 3g


  1. Steam the carrots, broccoli, cauliflower… in the morning and let them cool until the afternoon snack.
  2. For the Tzatziki sauce, mix the following ingredients: Greek yogurt, sliced cucumber, oil, salt, pepper, juniper, lemon juice and garlic. Let it cool 1-2 hours in the fridge after you obtain a homogeneous mass.
  3. Put all the veggies in a dish with the sauce for dipping and enjoy!

Veggies with Tzatziki Sauce Review

Quick Recipe – 100%

Easy to find ingredients – 100%

Nutritional value – 100%

Flavor – 100%


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