Veggies with Tzatziki Sauce

The healthiest way to dip! Try making this delicious recipe yourself: Veggies with Tzatziki Sauce

Veggies with Tzatziki Sauce Recipe

Recipe Tips

• Preparation time: 12 minutes
• Cooking time: 1 minute
• Portion size: 1 Bowl
• Number of servings: 1
• Cooking style: American

Ingredients

• 4-5 Cherry tomatoes
• 1/2 Cucumber
• 6-7 “Baby” carrots
• A little bit of Broccoli, Cauliflower…
• 1 Celery
• 125g Natural Greek Yogurt
• Chopped garlic
• 1 spoonful of extra virgin olive oil
• 1 pinch of pepper
• 1 pinch of salt
• 1 pinch of juniper
• 1 lemon

Nutritional Information per serving
Calories:	331.4kcal
Fat:	27.4g
of which saturates:	10.4g
Carbohydrates:	15g
of which sugars:	11.2g
Fiber:	2.4g
Proteins:	6.2g
Salt:	3g

Preparation

1. Steam the carrots, broccoli, cauliflower… in the morning and let them cool until the afternoon snack.
2. For the Tzatziki sauce, mix the following ingredients: Greek yogurt, sliced cucumber, oil, salt, pepper, juniper, lemon juice and garlic. Let it cool 1-2 hours in the fridge after you obtain a homogeneous mass.
3. Put all the veggies in a dish with the sauce for dipping and enjoy!

Veggies with Tzatziki Sauce Review

Quick Recipe – 100%

Easy to find ingredients – 100%

Nutritional value – 100%

Flavor – 100%

100%

HSN Evaluation: 5 /5