▷ Protein Egg White Fluff and Whey Protein【HSN Blog】
Protein Egg White Fluff
A spongy protein egg white fluff with stiff egg whites and whey protein. A great combination before a workout!
How to cook a Protein Egg White Fluff?
Recipe Tips
- Preparation time: 12 minutes
- Cooking time: 1 minute
- Portion size: 1 Bowl
- Number of servings: 1
- Cooking style: American
Ingredients
- 4 egg whites
- 1 scoop of Evowhey Protein (choose the flavor that you want) by HSNsports
- Blueberries or any other fruit (optional)
| Nutritional Information per serving | |
|---|---|
| Calories: | 202.3kcal |
| Fat: | 2.3g |
| of which saturates: | 1.4g |
| Carbohydrates: | 7g |
| of which sugars: | 3.9g |
| Fiber: | 3g |
| Proteins: | 38.4g |
| Salt: | 0.8g |
Preparation
- Put the egg whites in a bowl and whisk them with and electric blender until they become stiff.
- Add the protein and keep whisking
- Then, you just have to add the fruit, refrigerate and enjoy!
Here you have all the ingredients you need in the shopping cart.Protein Egg White Fluff Review
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