▷ Protein Egg White Fluff and Whey Protein【HSN Blog】


Protein Egg White FluffProtein Egg White Fluff

A spongy protein egg white fluff with stiff egg whites and whey protein. A great combination before a workout!

How to cook a Protein Egg White Fluff?

Recipe Tips

  • Preparation time: 12 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: American


  • 4 egg whites
  • 1 scoop of Evowhey Protein (choose the flavor that you want) by HSNsports
  • Blueberries or any other fruit (optional)
Nutritional Information per serving
Calories: 202.3kcal
Fat: 2.3g
of which saturates: 1.4g
Carbohydrates: 7g
of which sugars: 3.9g
Fiber: 3g
Proteins: 38.4g
Salt: 0.8g


  1. Put the egg whites in a bowl and whisk them with and electric blender until they become stiff.
  2. Add the protein and keep whisking
  3. Then, you just have to add the fruit, refrigerate and enjoy!

Here you have all the ingredients you need in the shopping cart.Protein Egg White Fluff Review

Quick recipe – 100%

Easy to find ingredients – 100%

Nutritional value – 100%

Flavor – 100%


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